Blog — Compel Fitness

10 Ways to Reduce Body Fat

Nutrition, Weight lossMatt DaneJune 22, 2016Coaching, fitness, nutrition, personal training, weight loss

10 Rules for Good Nutrition

10 Rules for Good Nutrition

NutritionMatt DaneJune 17, 2016Coaching, fitness, nutrition, personal training, weight loss

Why People Ignore the Advice of Their Nutritionist

NutritionistCompel FitnessJune 13, 2016Compel Fitness, Maryland, Michigan, nutrition consultant, nutritionist, nutritionists, Pennsylvania, sports nutritionist, Virginia, Washington

The Pros and Cons of Working Out at Home

GymsCompel FitnessJune 10, 2016Compel Fitness, fitness centers, fitness club, fitness program, fitness programs, fitness trainers, health club, local gyms, Maryland, Michigan, Pennsylvania, Virginia, Washington

How to Set Realistic Fitness Goals

Personal TrainerCompel FitnessJune 8, 2016certified personal trainer, Compel Fitness, fitness trainer, Maryland, Michigan, Pennsylvania, personal fitness trainer, personal trainer, personal training, private personal trainer, Virginia, Washington

Signs You Should Visit a Nutritionist

NutritionistCompel FitnessJune 6, 2016Compel Fitness, Maryland, Michigan, nutrition consultant, nutritionist, nutritionists, Pennsylvania, sports nutritionist, Virginia, Washington

Why People Hate Gyms (And How You Can Learn to Love Them!)

GymsCompel FitnessJune 3, 2016Compel Fitness, fitness centers, fitness club, fitness program, fitness programs, fitness trainers, health club, local gyms, Maryland, Michigan, Pennsylvania, Virginia, Washington

Why You Need a Personal Trainer to Customize Your Workout

Personal TrainerCompel FitnessJune 1, 2016certified personal trainer, Compel Fitness, fitness trainer, Maryland, Michigan, Pennsylvania, personal fitness trainer, personal trainer, personal training, private personal trainer, Virginia, Washington