Never, Ever Give Up

We all are under the understanding that life is not fair, it can be cruel and unjust at times and if you are not careful it can beat you to the ground, if you let it. Some things don't make sense. Bad things happen to good people. The universe sometimes is not in our corner. This week these known facts became even more apparent to me. Sometimes this world just plain sucks. We all know it and sometimes it gets to us, even when situations have nothing to do with us. When we see people around us hurting, it puts life into perspective. It becomes a learning lesson. How many times can you get knocked down and still get back up. This is the true measure of strength.  

Life is 10% what happens to us and 90% how we react to it. That reaction is crucial. The severity of your situation can cause you to become jaded, frustrated, angry and the worse thing...quit. We often dwell more on our failures than our successes. We often feel like the universe is telling us no, when in fact it may be telling us "not yet." Perception is everything, how you look at your situation through your own eyes is how you ultimately react to it. It’s a choice, either quit or keep going.

 

Don't let the world shake you to your knees. Get back up and come back for more. As the old adage says, "get knocked down seven times, get up eight." Here are some great reasons to never, never, never give up:

You are Alive and You Can

As long as their air in your lungs and courage in your heart, anything and everything is possible. No matter how many times you have failed, you are alive and can do it again.

Believe in Your Dreams

Your dreams are you dreams, if you give up on them you give up on yourself. Keep going forward.

No Regrets

People usually only regret things they didn't do rather than things they did do. Get out there and do stuff and have no regrets.

It Will Change for the Better

"For every dark night, there is a bright day after that. So keep your head up, chest out and handle it." -Tupac Shakur

You Deserve Happiness and Success

Our birth rites are freedom, liberty and pursuit of happiness. We deserve that. YOU deserve that. Keep plugging away until you find that.

Tipping Point

Everyone who has ever achieved massive success will tell you that they were on the brink of quitting when they finally broke through. When you feel like it can't get any worse, keep going forward. On the other side of it all is success.

As the great Jim Valvano said at the ESPYs years ago when he was fighting cancer, "Never give up, never give up." Never, ever give up on your dreams. Keep inspiring.

Yours in Fitness,

JB